Leo Laher v2000m/3:35r...3
8,000m
Meters
34:13.0
Time
2:11.8
Pace
362
Calories
122
Heart Rate
| Transition Time | 7:51.0 |
|---|
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 44 |
April 16, 2021 17:46:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 34:13.0 | 8,000m | 2:11.8 | 153 | 827 | 44 | 122 | |
| 9:09.5 | 2,000m |  |
2:17.3 | 135 | 764 | 35 | 123 |
| r: 3:35 | |||||||
| 8:45.2 | 2,000m |  |
2:11.3 | 155 | 832 | 21 | 123 |
| r: 4:16 | |||||||
| 8:27.4 | 4,000m |  |
2:06.8 | 171 | 890 | 80 | 122 |
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Workout Graph
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