Leo Laher 11:39 BikeErg
4,610m
Meters
11:39.2
Time
2:31.6
Pace
123
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 77 |
| Revolution Count | 897 |
| Power/kg | 1.35 |
| Drag Factor | 46 |
April 15, 2021 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:39.2 | 4,610m | 2:31.6 | 100 | 645 | 77 | 114 |
| 5:00.0 | 1,954m | 2:33.5 | 97 | 632 | 76 | 116 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 78 | 116 |
| 11:39.2 | 655m | 2:31.4 | 101 | 646 | 77 | 112 |
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Workout Graph
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