Leo Laher 5000m SkiErg
5,000m
Meters
22:02.3
Time
2:12.2
Pace
299
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 34 |
| Stroke Count | 764 |
| Drag Factor | 88 |
April 14, 2021 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.3 | 5,000m | 2:12.2 | 151 | 821 | 34 | 129 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 35 | 123 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 34 | 131 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 35 | 130 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 35 | 131 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 36 | 130 |
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Workout Graph
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