Leo Laher 10:06 BikeErg
4,759
Meters
10:06.1
Time
2:07.3
Pace
148
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 78 |
| Revolution Count | 790 |
| Power/kg | 2.28 |
| Drag Factor | 72 |
May 07, 2021 13:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.1 | 4,759 | 2:07.3 | 169 | 879 | 148 | 78 |
| 5:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 78 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 80 |
| 10:06.1 | 40 | 2:32.5 | 99 | 590 | 1 | 69 |
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Workout Graph
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