Leo Laher 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 127 |
May 07, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 20 | 133 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 129 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 132 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 136 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 136 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 136 |
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Workout Graph
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