Leo Laher 10:06 row
2,183m
Meters
10:06.6
Time
2:18.9
Pace
125
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 136 |
May 23, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,183m | 2:18.9 | 131 | 749 | 21 | 139 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 136 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 143 |
| 10:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 139 |
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