Leo Laher 10:05 row
2,270m
Meters
10:05.8
Time
2:13.4
Pace
134
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 108 |
May 23, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,270m | 2:13.4 | 147 | 807 | 19 | 140 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 125 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 148 |
| 10:05.8 | 21m | 2:18.0 | 133 | 757 | 149 |
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