Leo Laher 10000m BikeErg
10,000m
Meters
20:06.6
Time
2:00.6
Pace
329
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 78 |
| Revolution Count | 1588 |
| Power/kg | 2.69 |
| Drag Factor | 83 |
May 25, 2021 13:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.6 | 10,000m | 2:00.6 | 199 | 985 | 78 | 136 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 78 | 134 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 79 | 137 |
| 4:00.8 | 6,000m | 2:00.4 | 201 | 990 | 79 | 137 |
| 4:00.7 | 8,000m | 2:00.3 | 201 | 991 | 79 | 136 |
| 4:00.3 | 10,000m | 2:00.1 | 202 | 994 | 79 | 137 |
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Workout Graph
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