Leo Laher 5000m SkiErg
5,000m
Meters
22:45.6
Time
2:16.5
Pace
292
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 35 |
| Stroke Count | 813 |
| Drag Factor | 77 |
May 25, 2021 12:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.6 | 5,000m | 2:16.5 | 137 | 772 | 35 | 134 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 36 | 131 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 36 | 134 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 36 | 136 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 35 | 134 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 36 | 136 |
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Workout Graph
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