Leo Laher 30:00 row
7,241m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 105 |
May 31, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,241m | 2:04.2 | 182 | 927 | 25 | 134 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 25 | 131 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 | 133 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 25 | 134 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 25 | 138 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 | 135 |
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Workout Graph
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