Leo Laher 10:00 SkiErg
2,296m
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 41 |
| Stroke Count | 414 |
| Drag Factor | 89 |
June 25, 2021 17:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 41 | 142 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 57 | 138 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 36 | 135 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 37 | 141 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 37 | 141 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 40 | 159 |
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Workout Graph
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