Leo Laher 13:09 row
3,029m
Meters
13:09.7
Time
2:10.3
Pace
184
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 127 |
July 02, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.7 | 3,029m | 2:10.3 | 158 | 843 | 22 | 131 |
| 1:52.5 | 3,000m | 0:18.7 | 53096 | 183036 | 22 | 128 |
| 3:48.6 | 3,000m | 0:19.3 | 48309 | 166559 | 22 | 133 |
| 5:03.0 | -2,971m | 59:46.8.6 | -178298 | -613332 | 22 | 132 |
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Workout Graph
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