Leo Laher 10:00 row
2,366m
Meters
10:00.0
Time
2:06.7
Pace
147
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 125 |
July 05, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 22 | 131 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 21 | 129 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 129 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 131 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 132 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 137 |
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Workout Graph
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