Leo Laher 15:00 SkiErg
3,299
Meters
15:00.0
Time
2:16.4
Pace
190
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 37 |
| Stroke Count | 557 |
| Drag Factor | 80 |
July 05, 2021 09:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,299 | 2:16.4 | 138 | 760 | 190 | 37 | 133 |
| 3:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 36 | 124 |
| 6:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 36 | 133 |
| 9:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 37 | 134 |
| 12:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 38 | 137 |
| 15:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 38 | 139 |
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Workout Graph
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