Leo Laher 12:17 row
3,023m
Meters
12:17.3
Time
2:01.9
Pace
197
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 124 |
July 06, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.3 | 3,023m | 2:01.9 | 193 | 964 | 23 | 142 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 128 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 151 |
| 12:17.3 | 601m | 1:54.2 | 235 | 1108 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.