Leo Laher 10:00 SkiErg
2,150m
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 71 |
July 11, 2021 10:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 34 | 132 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 34 | 127 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 35 | 127 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 35 | 132 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 35 | 136 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 35 | 138 |
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Workout Graph
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