Leo Laher 5:06 row
1,045m
Meters
5:06.3
Time
2:26.5
Pace
57
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 107 |
July 14, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,045m | 2:26.5 | 111 | 682 | 20 | 121 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 122 |
| 5:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 121 |
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Workout Graph
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