Leo Laher 15:00 SkiErg
3,309m
Meters
15:00.0
Time
2:15.9
Pace
192
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 36 |
| Stroke Count | 542 |
| Drag Factor | 70 |
July 14, 2021 11:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,309m | 2:15.9 | 139 | 778 | 36 | 129 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 35 | 119 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 36 | 128 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 36 | 130 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 37 | 131 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 36 | 137 |
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Workout Graph
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