Leo Laher 10:12 row
2,410
Meters
10:12.7
Time
2:07.1
Pace
149
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 170 |
July 12, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.7 | 2,410 | 2:07.1 | 170 | 886 | 149 | 21 | 151 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 | 142 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 21 | 156 |
| 10:12.7 | 42 | 2:31.1 | 101 | 648 | 2 | 10 | 157 |
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