Leo Laher 15:00 SkiErg
3,382m
Meters
15:00.0
Time
2:13.0
Pace
200
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 35 |
| Stroke Count | 535 |
| Drag Factor | 81 |
July 18, 2021 15:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,382m | 2:13.0 | 149 | 811 | 35 | 144 |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 36 | 141 |
| 6:00.0 | 676m | 2:13.1 | 148 | 810 | 35 | 142 |
| 9:00.0 | 678m | 2:12.7 | 150 | 814 | 35 | 143 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 36 | 147 |
| 15:00.0 | 681m | 2:12.1 | 152 | 821 | 36 | 147 |
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Workout Graph
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