Leo Laher 10:07 row
2,362m
Meters
10:07.4
Time
2:08.5
Pace
145
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 21 |
Stroke Count | 215 |
Drag Factor | 108 |
July 15, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.4 | 2,362m | 2:08.5 | 165 | 866 | 21 |
5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
10:07.4 | 25m | 2:28.0 | 108 | 671 | 8 |
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Workout Graph
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