Leo Laher 10:07 row

2,362m

Meters

10:07.4

Time

2:08.5

Pace

145

Calories

Average Watts165
Calories Per Hour866
Stroke Rate21
Stroke Count215
Drag Factor108

July 15, 2021 12:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.4 2,362m 2:08.5 165 866 21
5:00.0 1,152m 2:10.2 159 845 22
10:00.0 1,185m 2:06.5 173 893 21
10:07.4 25m 2:28.0 108 671 8

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