Leo Laher 12:55 row
3,022m
Meters
12:55.1
Time
2:08.2
Pace
186
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 133 |
July 24, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.1 | 3,022m | 2:08.2 | 166 | 871 | 22 | 142 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 139 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 144 |
| 12:55.1 | 683m | 2:08.1 | 166 | 871 | 22 | 143 |
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