Leo Laher 20:00 SkiErg
4,244m
Meters
20:00.0
Time
2:21.3
Pace
241
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 44 |
| Stroke Count | 887 |
| Drag Factor | 78 |
July 24, 2021 08:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,244m | 2:21.3 | 124 | 726 | 44 | 135 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 35 | 127 |
| 8:00.0 | 878m | 2:16.6 | 137 | 771 | 36 | 134 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 35 | 134 |
| 16:00.0 | 851m | 2:21.0 | 125 | 729 | 45 | 139 |
| 20:00.0 | 774m | 2:35.0 | 94 | 623 | 71 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.