Leo Laher 5000m SkiErg
5,000m
Meters
23:15.4
Time
2:19.5
Pace
285
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 35 |
| Stroke Count | 807 |
| Drag Factor | 76 |
August 17, 2021 18:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.4 | 5,000m | 2:19.5 | 129 | 743 | 35 | 127 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 35 | 125 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 35 | 125 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 35 | 127 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 35 | 127 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 35 | 132 |
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Workout Graph
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