Leo Laher v2000m/2:09r...3
8,000m
Meters
27:15.9
Time
1:56.2
Pace
415
Calories
156
Heart Rate
| Transition Time | 4:00.0 |
|---|
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 47 |
August 24, 2021 10:57:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:15.9 | 8,000m | 1:56.2 | 226 | 1080 | 47 | 156 | |
| 8:19.0 | 2,000m |  |
2:04.7 | 180 | 920 | 39 | 152 |
| r: 2:09 | |||||||
| 7:46.2 | 2,000m |  |
1:56.5 | 221 | 1060 | 26 | |
| r: 1:51 | |||||||
| 7:10.7 | 4,000m |  |
1:47.6 | 280 | 1264 | 82 | 161 |
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Workout Graph
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