Leo Laher 10000m BikeErg
10,000m
Meters
19:24.3
Time
1:56.4
Pace
342
Calories
150
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 81 |
| Revolution Count | 1588 |
| Power/kg | 3 |
| Drag Factor | 84 |
August 25, 2021 15:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:24.3 | 10,000m | 1:56.4 | 222 | 1063 | 81 | 150 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 80 | 145 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 82 | 148 |
| 3:52.2 | 6,000m | 1:56.1 | 224 | 1069 | 82 | 153 |
| 3:50.8 | 8,000m | 1:55.4 | 228 | 1083 | 83 | 153 |
| 3:51.8 | 10,000m | 1:55.9 | 225 | 1073 | 82 | 152 |
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Workout Graph
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