Leo Laher 10:00 SkiErg
2,245
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 36 |
| Stroke Count | 364 |
| Drag Factor | 85 |
September 13, 2021 09:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,245 | 2:13.6 | 147 | 792 | 132 | 36 | 143 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 34 | 138 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 35 | 138 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 35 | 135 |
| 8:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 36 | 140 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 42 | 167 |
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Workout Graph
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