Leo Laher 10:00 SkiErg
2,245m
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 36 |
| Stroke Count | 364 |
| Drag Factor | 85 |
September 13, 2021 09:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 36 | 143 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 34 | 138 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 35 | 138 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 35 | 135 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 36 | 140 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 42 | 167 |
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Workout Graph
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