Leo Laher 5000m SkiErg
5,000m
Meters
21:59.8
Time
2:11.9
Pace
299
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 36 |
| Stroke Count | 812 |
| Drag Factor | 78 |
September 09, 2021 15:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.8 | 5,000m | 2:11.9 | 152 | 823 | 36 | 138 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 36 | 128 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 36 | 134 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 37 | 139 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 37 | 142 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 38 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.