Leo Laher v2000m/0:34r...3
8,000m
Meters
26:33.4
Time
2:06.9
Pace
377
Calories
141
Heart Rate
| Transition Time | 1:10.0 |
|---|
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 44 |
September 15, 2021 14:40:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 26:33.4 | 8,000m | 2:06.9 | 173 | 897 | 44 | 141 | |
| 9:03.7 | 2,000m |  |
2:15.9 | 139 | 779 | 36 | 132 |
| r: 0:34 | |||||||
| 8:24.2 | 2,000m |  |
2:06.0 | 175 | 901 | 22 | 144 |
| r: 0:36 | |||||||
| 7:55.6 | 4,000m |  |
1:58.9 | 208 | 1016 | 77 | 147 |
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Workout Graph
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