Leo Laher 16:00 SkiErg
3,700m
Meters
16:00.0
Time
2:09.7
Pace
225
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 40 |
| Stroke Count | 645 |
| Drag Factor | 98 |
September 27, 2021 09:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,700m | 2:09.7 | 160 | 851 | 40 | 158 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 39 | 145 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 42 | 166 |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 39 | 149 |
| 16:00.0 | 938m | 2:07.9 | 167 | 875 | 42 | 174 |
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Workout Graph
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