Leo Laher 15:00 SkiErg
3,199m
Meters
15:00.0
Time
2:20.6
Pace
180
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 35 |
| Stroke Count | 532 |
| Drag Factor | 81 |
September 19, 2021 12:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,199m | 2:20.6 | 126 | 732 | 35 | 119 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 36 | 114 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 35 | 119 |
| 9:00.0 | 643m | 2:19.9 | 128 | 739 | 35 | 120 |
| 12:00.0 | 639m | 2:20.8 | 125 | 731 | 35 | 121 |
| 15:00.0 | 642m | 2:20.1 | 127 | 737 | 36 | 123 |
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Workout Graph
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