Leo Laher 20:00 SkiErg
3,980m
Meters
20:00.0
Time
2:30.7
Pace
214
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 35 |
| Stroke Count | 706 |
| Drag Factor | 73 |
October 12, 2021 17:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,980m | 2:30.7 | 102 | 651 | 35 | 110 |
| 4:00.0 | 799m | 2:30.1 | 103 | 655 | 36 | 108 |
| 8:00.0 | 804m | 2:29.2 | 105 | 662 | 35 | 112 |
| 12:00.0 | 795m | 2:30.9 | 102 | 650 | 35 | 110 |
| 16:00.0 | 791m | 2:31.7 | 100 | 644 | 35 | 112 |
| 20:00.0 | 791m | 2:31.7 | 100 | 644 | 36 | 111 |
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Workout Graph
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