Leo Laher 15:00 SkiErg
3,208m
Meters
15:00.0
Time
2:20.2
Pace
182
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 42 |
| Stroke Count | 644 |
| Drag Factor | 77 |
October 06, 2021 10:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,208m | 2:20.2 | 127 | 736 | 42 | 126 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 35 | 116 |
| 6:00.0 | 633m | 2:22.1 | 122 | 719 | 46 | 126 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 48 | 129 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 49 | 130 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 36 | 133 |
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Workout Graph
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