Leo Laher 20:00 SkiErg
4,449m
Meters
20:00.0
Time
2:14.8
Pace
261
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 38 |
| Stroke Count | 756 |
| Drag Factor | 68 |
October 21, 2021 15:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,449m | 2:14.8 | 143 | 791 | 38 | 137 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 38 | 134 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 38 | 136 |
| 12:00.0 | 889m | 2:14.9 | 142 | 789 | 38 | 137 |
| 16:00.0 | 889m | 2:14.9 | 142 | 789 | 37 | 139 |
| 20:00.0 | 886m | 2:15.4 | 141 | 784 | 38 | 141 |
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Workout Graph
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