Leo Laher 15:23 SkiErg
3,167m
Meters
15:23.2
Time
2:25.7
Pace
175
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 34 |
| Stroke Count | 529 |
| Drag Factor | 77 |
November 13, 2021 09:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.2 | 3,167m | 2:25.7 | 113 | 689 | 34 | 105 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 | 106 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 | 106 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 | 105 |
| 15:23.2 | 75m | 2:34.6 | 95 | 625 | 26 | 105 |
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Workout Graph
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