Leo Laher 20:05 SkiErg
4,208m
Meters
20:05.9
Time
2:23.2
Pace
235
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 37 |
| Stroke Count | 737 |
| Drag Factor | 67 |
November 18, 2021 11:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,208m | 2:23.2 | 119 | 709 | 37 | 136 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 38 | 133 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 37 | 134 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 36 | 134 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 37 | 140 |
| 20:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 138 |
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Workout Graph
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