Leo Laher 15:24 SkiErg
3,038m
Meters
15:24.4
Time
2:32.1
Pace
163
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 42 |
| Stroke Count | 692 |
| Drag Factor | 88 |
November 21, 2021 14:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.4 | 3,038m | 2:32.1 | 99 | 642 | 42 | 123 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 37 | 120 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 35 | 127 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 64 | 127 |
| 15:24.0 | 75m | 2:40.0 | 85 | 594 | 32 | 118 |
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Workout Graph
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