Leo Laher 30:00 SkiErg
6,707m
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 42 |
| Stroke Count | 1260 |
| Drag Factor | 78 |
November 27, 2021 13:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,707m | 2:14.1 | 145 | 798 | 42 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 40 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 44 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 40 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 44 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 39 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 45 |
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Workout Graph
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