Leo Laher 3:59 row
928m
Meters
3:59.9
Time
2:09.2
Pace
57
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 120 |
November 30, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 928m | 2:09.2 | 162 | 857 | 23 |
| 3:59.0 | 929m | 2:08.6 | 164 | 865 | 23 |
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Workout Graph
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