Leo Laher 5:06 SkiErg
1,152m
Meters
5:06.1
Time
2:12.8
Pace
69
Calories
157
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 24 |
Stroke Count | 192 |
Drag Factor | 70 |
November 30, 2021 09:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.1 | 1,152m | 2:12.8 | 149 | 813 | 24 | 157 |
5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 38 | 157 |
5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 156 |
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Workout Graph
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