Leo Laher 5000m SkiErg
5,000m
Meters
22:56.3
Time
2:17.6
Pace
289
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 37 |
| Stroke Count | 839 |
| Drag Factor | 70 |
December 29, 2021 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.3 | 5,000m | 2:17.6 | 134 | 762 | 37 | 130 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 37 | 128 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 37 | 130 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 37 | 129 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 36 | 131 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 36 | 134 |
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Workout Graph
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