Leo Laher v10000m/1:55r...2
17,818m
Meters
57:38.7
Time
2:06.0
Pace
330
Calories
| Transition Time | 3:38.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 58 |
January 01, 2022 12:00:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 57:38.7 | 17,818m | 2:06.0 | 175 | 907 | 58 | |
| 20:06.3 | 10,000m |  |
2:00.6 | 199 | 986 | 79 |
| r: 1:55 | ||||||
| 21:55.6 | 5,000m |  |
2:11.5 | 154 | 829 | 37 |
| r: 1:43 | ||||||
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Workout Graph
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