Leo Laher 10:00 row
2,426m
Meters
10:00.0
Time
2:03.6
Pace
155
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 163 |
January 02, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 22 | 149 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 135 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 22 | 138 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 148 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 | 162 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 23 | 166 |
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Workout Graph
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