Leo Laher 1:00:07 SkiErg
12,535m
Meters
1:00:07.0
Time
2:23.8
Pace
700
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 38 |
| Stroke Count | 2432 |
| Drag Factor | 80 |
January 04, 2022 11:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,535m | 2:23.8 | 118 | 704 | 38 | 126 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 37 | 117 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 36 | 120 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 37 | 127 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 36 | 122 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 37 | 126 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 37 | 125 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 36 | 129 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 36 | 125 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 52 | 127 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 59 | 128 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 37 | 128 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 48 | 132 |
| 1:00:07.0 | 18m | 3:14.4 | 48 | 463 | 10 | 131 |
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Workout Graph
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