Leo Laher 36:48 row
9,015m
Meters
36:48.9
Time
2:02.5
Pace
584
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 944 |
| Drag Factor | 135 |
January 19, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.9 | 9,015m | 2:02.5 | 190 | 955 | 25 | 144 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 121 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 127 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 28 | 160 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 | 173 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 153 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 140 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 137 |
| 36:48.0 | 413m | 2:10.7 | 157 | 838 | 22 | 139 |
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Workout Graph
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