Leo Laher 20:00 SkiErg
4,208m
Meters
20:00.0
Time
2:22.5
Pace
236
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 37 |
| Stroke Count | 735 |
| Drag Factor | 69 |
February 07, 2022 15:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,208m | 2:22.5 | 121 | 715 | 37 | 116 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 37 | 116 |
| 8:00.0 | 846m | 2:21.8 | 123 | 722 | 37 | 116 |
| 12:00.0 | 839m | 2:23.0 | 120 | 711 | 36 | 117 |
| 16:00.0 | 844m | 2:22.1 | 122 | 719 | 37 | 117 |
| 20:00.0 | 841m | 2:22.6 | 120 | 714 | 37 | 118 |
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Workout Graph
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