Leo Laher v4000m/0:18r...3
8,000
Meters
27:01.0
Time
2:11.2
Pace
364
Calories
118
Heart Rate
| Transition Time | 0:46.0 |
|---|
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 43 |
February 11, 2022 18:20:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:01.0 | 8,000 | 2:11.2 | 155 | 836 | 43 | 118 | |
| 8:26.7 | 4,000 |  |
2:06.6 | 172 | 892 | 71 | 111 |
| 9:15.7 | 2,000 |  |
2:18.9 | 131 | 749 | 35 | 121 |
| 8:32.6 | 2,000 |  |
2:08.1 | 166 | 872 | 22 | 121 |
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Workout Graph
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