Leo Laher v4000m/0:16r...3
8,000m
Meters
27:06.2
Time
2:11.8
Pace
362
Calories
113
Heart Rate
| Transition Time | 0:43.0 |
|---|
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 43 |
February 11, 2022 17:52:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:06.2 | 8,000m | 2:11.8 | 152 | 830 | 43 | 113 | |
| 8:25.4 | 4,000m |  |
2:06.3 | 174 | 897 | 71 | 107 |
| r: 0:16 | |||||||
| 9:19.0 | 2,000m |  |
2:19.7 | 128 | 741 | 37 | 115 |
| r: 0:27 | |||||||
| 8:38.7 | 2,000m |  |
2:09.6 | 161 | 852 | 22 | 117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.