Leo Laher 20:07 row
4,642
Meters
20:07.8
Time
2:10.0
Pace
282
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 92 |
March 18, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,642 | 2:10.0 | 159 | 847 | 282 | 23 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 |
| 20:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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