Leo Laher 20:07 row
5,162m
Meters
20:07.0
Time
1:56.9
Pace
351
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 121 |
April 01, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,162m | 1:56.9 | 219 | 1053 | 23 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 |
| 20:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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